My name is Yen. I’m one of the mommy that love take care of herself as much as for her baby.
I started yoga more than 9+ years ago in order give my body a good stretch for a better dance pose.
The difference between yoga pants and leggings is much more than just semantics. Both pieces of clothing were designed for comfort, but each can be used in different situations and this guide will help you decide which one to wear.
Find out how to deep clean your yoga mat in a washing machine and make it last for years!
Find the right size for your yoga mat! Learn about yoga mat sizes and dimensions, what they mean, how to choose one that’s right for you.
There are many options for sustainable yoga clothes, but some might be more expensive than others. Here is a list of 9 brands that you can try!
If you’ve ever wanted to try yoga, but never had the time or money for classes, check out these free yoga classes online. They’re perfect for beginners and advanced students alike!
Check out this comprehensive guide on how to clean yoga mat. It includes the best way to clean, prevent mold, and prolong the life of your mats!